Useful Websites
BACP - British Association of Counselling and Psychotherapywww.bacp.co.uk
BPS - British Psychological Societywww.bps.org.uk
UKCP - United Kingdom Council for Psychotherapywww.ukcp.org.uk
Department of Healthwww.dh.gov.uk
Mental Health Care - Mental health information for friends, families and carerswww.mentalhealthcare.org.uk
Mind - National Association for Mental Healthwww.mind.org.uk
NHSdirectwww.nhsdirect.nhs.uk
Relate - The UK 's largest provider of relationship counselling and sex therapywww.relate.org.uk
The Samaritans - Offering 24 hour confidential emotional supportwww.samaritans.org.uk08457 909090
Other Useful Websites
Abusewww.aest.org.uk
Survivors of Abuse Support Linewww.supportline.org.uk/problems/childabuse_survivors.php
Anger Managementwww.bbc.co.uk/health/conditions/mental_health/coping_angermanagement1.shtml
Panic attacks, stress and Anxietywww.surgerydoor.co.uk/medcons.asp?recno23069098
Relationshipswww.bbc.co/health/conditions/mentalhealth/copingrelaxation.shtml
Relaxation Techniques www.bbc.co.uk/health/conditions/mental_health/coping_relaxation.shtml