Useful Websites

Professional Organisations

BACP - British Association of Counselling and Psychotherapy
www.bacp.co.uk

BPS - British Psychological Society
www.bps.org.uk

UKCP - United Kingdom Council for Psychotherapy
www.ukcp.org.uk

Useful Mental Health Sites

Department of Health
www.dh.gov.uk

Mental Health Care - Mental health information for friends, families and carers
www.mentalhealthcare.org.uk

Mind - National Association for Mental Health
www.mind.org.uk

NHSdirect
www.nhsdirect.nhs.uk

Relate - The UK 's largest provider of relationship counselling and sex therapy
www.relate.org.uk

The Samaritans - Offering 24 hour confidential emotional support
www.samaritans.org.uk
08457 909090

Other Useful Websites

Abuse
www.aest.org.uk

Survivors of Abuse Support Line
www.supportline.org.uk/problems/childabuse_survivors.php

Anger Management
www.bbc.co.uk/health/conditions/mental_health/coping_angermanagement1.shtml

Panic attacks, stress and Anxiety
www.surgerydoor.co.uk/medcons.asp?recno23069098

Relationships
www.bbc.co/health/conditions/mentalhealth/copingrelaxation.shtml

www.truthaboutdeception.com

Sexual Matters
www.bbc.co.uk/relationship/sexandsexualhealth/exerciseindex.shtml

Relaxation

Relaxation Techniques
www.bbc.co.uk/health/conditions/mental_health/coping_relaxation.shtml

Relaxation Guide
www.mind.org.uk/Information/Booklets/Mind+guide+to/The+Mind+guide+to+relaxation.htm

Completmentary health magazine
www.healthypages.net

Counselling in East London
www.londoneastcounselling.co.uk

A directory of mentoring sites and useful links
www.mentoring-uk.org.uk